Here's what you'll get!

  • Easy Follow Along Exercises

  • IMPROVE Your Total Wellness Mindset

  • Full Body Stretching Techniques To Increase Flexibility

  • FUN Dance Tutorials With New Orleans Bounce Legend Keedy Black

Available Today

Purchase today and Get Lit While You Get Fit!

Workout Collection Overview

    1. WELCOME!

    2. LET'S GET STARTED

    1. Follow Me Exercise #1 - "Rock My World"

      FREE PREVIEW
    2. Follow Me Exercise #2 - "Hammer"

    1. Full Dance Tutorial #1 - "Rock The Boat"

    2. Full Dance Tutorial #2 - "Rock Then You Lean"

    1. Motivational Message #1 - "EFFORT"

    2. Motivational Message #2 - "LOVE YOUR BODY"

    3. Motivational Message #3 - "IT'S NOT A COMPETITION"

    4. Motivational Message #4 - "YOUR WHY"

    1. Let Us Know

About this course

  • $29.99
  • 11 lessons
  • 0.5 hours of video content

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