BUILD STAMINA AND ENERGY WITH OUR:

Follow me exercises

Follow along with our Specialized Instructor Kayla Gorden through fun follow me exercises that'll Get You Buck and Tuck Ready!

LEARN DANCE ROUTINES WITH CONFIDENCE

Confidence is key for Dancing

Kayla Gorden brings you new dance routines filled with confidence that will have you ready to BUCK and TUCK anytime!!

Benefits Of This Collection

This collection helps bring you ENERGY, STAMINA and CONFIDENCE all while being comfortable at your home.😁🏠

  • Learn Exclusive Dance Routines and 8 Counts

  • Learn New Dance Stretch Techniques

  • Build your ENERGY, STAMINA, and CONFIDENCE

  • Let's BUCK and TUCK!

Course curriculum

    1. Introduction & Stretch

    1. Attention & Posture

      FREE PREVIEW
    2. Hand Movements

    3. Hand Signals

    4. Learn To Walk

    5. Sitdowns

    6. How To Buck and Finesse

    1. Stand Routine #1 (Slow Tempo)

      FREE PREVIEW
    2. Stand Routine #2 (Medium Tempo)

    3. Stand Routine #3 (Fast Tempo)

    1. Field Routine Tutorial #1

    2. Field Routine Performance #1

    3. Field Routine Tutorial #2

    4. Field Routine Performance #2

    1. Follow Me Exercise #1 (Upper Body)

      FREE PREVIEW
    2. Follow Me Exercise #2 (Lower Body)

    3. Follow Me Exercise #3 (Full Body)

About this course

  • $49.99
  • 22 lessons
  • 0 hours of video content

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