BUILD STAMINA AND ENERGY WITH OUR:

Follow me exercises

Follow along with our Specialized Instructor Kayla Gorden through fun follow me exercises that'll Get You Buck and Tuck Ready!
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LEARN DANCE ROUTINES WITH CONFIDENCE

Confidence is key for Dancing

Kayla Gorden brings you new dance routines filled with confidence that will have you ready to BUCK and TUCK anytime!!
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Benefits Of This Collection

This collection helps bring you ENERGY, STAMINA and CONFIDENCE all while being comfortable at your home.😁🏠

  • Learn Exclusive Dance Routines and 8 Counts

  • Learn New Dance Stretch Techniques

  • Build your ENERGY, STAMINA, and CONFIDENCE

  • Let's BUCK and TUCK!

Course curriculum

    1. Are You Ready To GET BUCK!?

      FREE PREVIEW

    2. Before you go...

      FREE PREVIEW

    3. Next steps

      FREE PREVIEW

    1. Introduction & Stretch

    1. Attention & Posture

      FREE PREVIEW

    2. Hand Movements

    3. Hand Signals

    4. Learn To Walk

    5. Sitdowns

    6. How To Buck and Finesse

    1. Stand Routine #1 (Slow Tempo)

      FREE PREVIEW

    2. Stand Routine #2 (Medium Tempo)

    3. Stand Routine #3 (Fast Tempo)

    1. Field Routine Tutorial #1

    2. Field Routine Performance #1

    3. Field Routine Tutorial #2

    4. Field Routine Performance #2

    1. Follow Me Exercise #1 (Upper Body)

      FREE PREVIEW

    2. Follow Me Exercise #2 (Lower Body)

    3. Follow Me Exercise #3 (Full Body)

About this course

  • $49.99
  • 22 lessons
  • 0 hours of video content

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