The Buck and Tuck Dance Fitness Collection
The Buck And Tuck Dance Fitness Collection is a dance workout program that is guaranteed to tone your muscles and burn calories.
The Rocking With Keedy Black Dance Fitness Collection
Get Lit While You Get Fit with New Orleans Legendary Bounce Artist, Keedy Black!
10 Minute Hiit Session Pt. 1
Experience FUN, FITNESS and ENTERTAINMENT with a Quick HIIT Session that is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. It's Time To #getlitwhileyougetfit
Working, Perking, & Twerking
Working, Perking, & Twerking includes Dance Cardio Routines and HIIT Sessions to activate your: - Full Body - Upper Body - Lower Body
The Strength And Conditioning Maternity Workout Collection
No Stressing Just Stretching
Relax & Release with "No Stressing Just Stretching" and start feeling positive and relaxed!